Be Well

Be Well

Do Juice Detoxes Work?

Juice cleanses are supposed to help detox the body and with weight loss, cleaner skin, and better sleep. But do they work? Below you can find information and facts about the alleged trend diet.

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5 Meditation Apps to Help You Relax

Deepen your sense of relaxation with these helpful meditation apps.

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How to Detox Your Body for a Healthier 2021

Reset your body to zero with these four tips for detoxing.

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Millennials Are More Likely to Shop Eco-Friendly, New Study Finds

Brands, it's time to go green or go home.

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In Need of Beauty Sleep? 3 Natural Ways to Stop Insomnia

Insomnia is beauty sleep's worst enemy. Lucky, there are three natural ways to fight it and fall asleep easily.

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5 Superfoods for a Healthy and Radiant Complexion

Watch how your skin naturally glows by adding these 5 superfoods to your daily diet.

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The Best Diet of 2021 According to Scientists

Low in red meat, sugar, and saturated fat, the Mediterranean Diet is the healthiest diet to try in 2021.

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7 Reasons to Watch Your Sugar Intake According to Experts

While we love dessert, excess sugar consumption can cause a lot of damage to the body. Take advantage of the new year to give up this habit for good.

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5 Ways to Use Apple Cider Vinegar for Wellness

From skincare to hair treatments to detoxing, apple cider vinegar is a therapeutic wonder not only intended for kitchen use.

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How to Keep Calm in 2021 According to the Founders of Sky Ting Yoga

Chloe Kernaghan and Krissy Jones reveal the yoga poses and techniques in their stress relief toolkit.

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How to Make Golden Milk, the Health Elixir of 2021

Thanks to its many health benefits, this golden milk recipe will kickstart your wellness goals in 2021.

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5 Things to Know Before Starting Yoga

Yoga helps improve balance, energy, flexibility, heart health, and more. Before you get started, here's what to know.

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Toast to These 11 Tasty Non-Alcoholic Drinks for Dry January 2021

Start off the New Year fresh and hangover-free with these zero proof alternatives.

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What Kate Middleton Eats in a Day

Kate Middleton Duchess of Cambridge keeps fresh and healthy foods in her diet.

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Wake Up with Gwyneth Paltrow's New Goop Coffee

Start your morning with a cuppa Gwyneth Paltrow's new favorite Goop coffee blend.

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4 Food Habits Followed by Queen Letizia of Spain and Julia Roberts for Radiant Skin

Radiant skin is achieved by more than the things you put on it, and these food habits followed by stars across the globe prove it's what goes into your body that counts.

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Facial Benefits: How Getting a Facial Today Can Solve Your Skin's Problems in the Long Run

Whether at home or at your favorite spa, a deep cleansing or collagen-boosting facial will work wonders for your skin.

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The Best Vegan Restaurants in Los Angeles Have Reopened

These California eateries make a mean, animal-free meal, and they're available to go.

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These Vegan Buddha Bowls Will Disrupt Your Quarantine Lunch Routine

If you're craving healthy meal alternatives in quarantine, this Sweet Potato, Avocado, Chickpea Buddha Bowl recipe satisfies all appetites

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11 Benefits of Vitamin C You Did Not Know

Think you know all the benefits of this powerful vitamin? Think again. From skin and hair benefits to health and antioxidant features, there is more to vitamin C than you think.

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5 Spas Around the World to Put on Your Post-Quarantine Travel List

If being shut-in is giving you a serious case of wanderlust, look no further for some inspiration for your next much-needed spa vacation post-isolation.

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Is an IV Vitamin Drip the New Magic Potion for Fashion Week?

A treatment once reserved for the red carpet, the unique way of taking your vitamins has become the talk of the fashion industry.

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The Spa Day You Need

Rescue Spa, the urban oasis, is revolutionizing the way in which we define wellness.

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We're Learning to Eat Clean and Play Dirty Thanks to Sakara Life

The founders of the plant-based meal delivery service teach us their wellness ways with their inaugural cookbook.

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Lord Jones Has Everything You Need for the Perfect Valentine's Day

Say ILY this year with CBD.

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