Beauty

Are Sulfates Actually Good For Your Hair?

This controversial ingredient found in many popular hair care treatments has reemerged as the center of discussion among hair care enthusiasts across the Internet.

sulfate-free shampoo : best sulfate-free shampoo : are sulfates bad for your hair
Photo via Instagram/@daehair

Although the Internet and beauty community have long debated the merits and the pitfalls of hair products containing sulfates, it seems non-sulfate-free picks are having their day in the sun once again. Though sulfates have long been thought of as ultra-damaging ingredients, as it turns out, they have a deserved place in many haircare routines. 

"Sulfates are a class of cosmetic and household ingredients used for cleaning," said Ron Robinson, a cosmetic chemist and founder of Beauty Stat, in an interview with RealSimple. Just like how ingredients like sodium lauryl sulfate, ammonium lauryl sulfate, and sodium saureth sulfate act in everyday cleaning solutions, sulfates help to strip dirt, grease, oil, and buildup from the hair and scalp. For those with dry scalps, damaged or fragile hair, or color-treated hair, overly stripping compounds can cause issues like breakage, dull color, or excess frizz, but according to many leading hair experts, these ingredients aren't all bad. 

Although sulfates are present in numerous hair products, the place in the average routine where they make the biggest impact is during the shampoo step, as first and foremost, they are a powerful cleansing agent. 

The key to understanding sulfates is to know your hair type, as well as acknowledging what treatments or services are currently present on your hair," said Michelle Cleveland, a professional hairstylist and owner of Hair Addict Salon, in the same interview with RealSimpleJust like no facial cleanser fits every skin type, no shampoo is perfect for every hair type, so when choosing your next shampoo, be sure to fully consider the best course of action for maintaining the health of your hair, both at the scalp and at the lengths. 

For those with naturally oily hair or those who are especially prone to product buildup, the right non-sulfate-free shampoo can help regulate your scalp and keep your hair fresh and clean. The bottom line? Your experience with sulfates wholly depends on your own preferences and the condition of your hair. If you're looking for a more voluminous feel, sulfates may be the key to attaining that ultra-lifted style, but be wary of overly stripping products. 

Looking for the best shampoo to take your hair to the next level? See all of the very best sulfate-free and non-sulfate-free hair products alike to take charge of your hair care routine. 

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Sulfate-Free Shampoo

K18

If you're on the hunt for a clarifying shampoo without sulfates, opt for this beloved peptide-based shampoo by K18. This gentle shampoo is also color-safe so you can give your hair the deep clean it deserves without worries of stripping away or dulling your color. 

K18 Peptide Prep Detox Shampoo For Gentle Clarifying, $38, K18

sulfate free shampoo : are sulfates bad for your hair
Olaplex

This Bond Maintenance shampoo by Olaplex is a tried-and-true classic for good reason. This shampoo is a solid pick for all hair types, and guarantees hydration, reduced breakage, and increased shine with every wash. 

Olaplex No. 4 Bond Maintenance Shampoo, $30, Sephora

sulfate free shampoo : are sulfates bad for your hair
Dae

With a clean, fresh scent, this shampoo by social media-beloved beauty brand Dae offers the perfect gentle, yet effective daily cleanse. Optimal for fine and thick hair alike, you'll find that after just a few washes, your hair is softer and more hydrated than ever, especially when paired with its matching conditioner. 

Dae Signature Sulfate-Free Shampoo, $28, Sephora

sulfate free shampoo : are sulfates bad for your hair
Kristin Ess Hair

If you struggle with a sensitive scalp, this Kristin Ess pick is the optimal sulfate-free shampoo for you. This shampoo is also formulated without parabens and silicones, so it's perfectly safe for keratin-treated hair and colored hair alike. 

Kristin Ess Hair Extra Gentle Shampoo, $12, Ulta

sulfate-free shampoo : are sulfates bad for your hair

Sulfate Shampoo

Pattern

Formulated specifically for curly hair, Pattern's non-sulfate-free shampoo contains 10 hydrating oils to counteract the powerful cleansing effects of the sulfates. With a subtle, gentle fragrance of sandalwood, jasmine, and bergamot, your hair is sure to smell as clean as it will feel after a stint in the shower with this shampoo.

Pattern Hydrating Shampoo, $21, Ulta

non sulfate-free shampoo : are sulfates bad for your hair
Kérastase

If you've been on the hunt for the perfect shampoo to balance out your oily hair, opt for this Kérastase non-sulfate-free shampoo. Although it contains sulfates, the formula is designed to be gentle, yet effective, and promises to leave your hair feeling ultra-clean, hydrated, and nourished. 

Kérastase Genesis Strengthening Shampoo, $42, Sephora

non sulfate-free shampoo : are sulfates bad for your hair
Shu Uemura

If you've been struggling with dry, damaged hair, this top-tier non-sulfate-free shampoo is the perfect pick to reset your hair and bring it back to its full glory. 

Shu Uemura Ultimate Reset Shampoo, $55, Sephora

non sulfate-free shampoo : are sulfates bad for your hair
L'Oreal Professional

For medium-to-thick hair types, this non-sulfate-free shampoo is the perfect nourishing pick to get the job done. With quinoa and honey compounds that help to strengthen your hair, you'll be rid of any concerns of dryness or damage before long. 

L'Oreal Professional Absolut Repair Shampoo, $40, Sephora

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